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We always think that all celebrities have an amazing and perfect body. They always keep their bodies healthy and stunning.
Thus, people are so eager to know how they maintain their wonderful bodies and how are the diet menus that they use.
Here are 10 information from Hollywood stars about their diet lives and the food portions which they always use when they eat.
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1. Amanda Seyfried always eat 5 components the meal. They are lean protein, complex carbohydrates, fiber, good fats, and sugar free drink
2. One of beautiful stars, Angelina Jolie loves eating Ancient grains to keep her body healthy
3. Out Batman, Ben Affleck follows the diet plan from Rehan Jalali. He will eat 6 to 7 small meals for one day. Each of the meal consists of 45% crabs, 35% protein and 20% fats
4. Bradley Cooper said eating 6,000 calories will make our bodies weaker. Thus, he always maintains his food and drinks plasma supplement as well as energy bars
5. Jessica Chastain always looks amazing and fresh. She does a vegan diet and yoga
6. A singer and songwriter, Madonna has a macrobiotic food plan. She has 6 meals a day and eat the food every two until four hours
7. Katie Holmes does a diet of fruits because there is high sugar. She eats organic vegetables, raw almonds, green smoothies. Katie also joins boxing to make her body healthy
8. Megan Fox explains that she never skips breakfast. She also does 5 small meals in one day
9. Nick Jonas always has 3,000 to 4,200 calories in a day and keep his body healthy. He put extra attention to his food since he was 13 years old after he was diagnosed with diabetes
10. Kristen Dunts does the Alkaline acid plan, a diet to make sure your body in right PH balance
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What do you think about those celebrities diet menus. Their bodies are always healthy and stunning when they apply them. Do you want also do it?