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Self Care Quotes – Caring for ourselves leads us to love ourselves more. Loving and caring for ourselves teaches us to always accept what we are by caring for and taking care of it.
We are required to do so to ourselves as a form of our gratitude.
Being more grateful and accepting of ourselves also makes us less skeptical and negative about ourselves, instead we will continue to protect ourselves for the good that is in ourselves.
Taking care and protecting and taking care of yourself is part of the nature of maintaining and loving what you have within yourself.
Of course the doctrine of self-care is embedded in oneself, because in any case the form of self-love is to take care of what is within oneself.
We are great at anything, yes because we try to work hard, not because we want to compete with others. the form of self-love and positive thinking is born from what we have in ourselves.
Therefore, in understanding self-care within ourselves, there are many things that we can learn and take as more motivation for all of us. we can maintain, care for and care for ourselves from the beliefs and motivations that are present within ourselves.
For that, the following quotes are presented that may relate to some of us getting to know and motivate and start self-care within ourselves.
For that, here are 100 self care quotes that give us the motivation to maintain, care for and motivate ourselves to love more with what is within ourselves.
Read also: 100 Pregnancy Quotes Describe Mother’s Love Full Of Meaning
Self Care Quotes Gives Us Meaning About Life Of What Is Inside
1. “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey
2. “Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” – Henri Frederic Amiel
3. “Feeling gratitude and not expressing it is like wrapping a present and not giving it.” – William Arthur Ward
4. “The way to develop the best that is in a person is by appreciation and encouragement.” – Charles Schwab
5. “When I started counting my blessings, my whole life turned around.” – Willie Nelson
6. “The roots of all goodness lie in the soil of appreciation for goodness.” – Dalai Lama
7. “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” -Albert Einstein
8. “None is more impoverished than the one who has no gratitude. Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.” – Fred De Witt Van Amburgh
9. “The Self Care Formula is simple NITO(5R). Nutrients In & Toxins Out in the 5 Realms (Mental, Emotional, Physical, Environmental, Spiritual).” – Nina Leavins
10. “Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” – Golda Poretsky
12. “Take time off…The world will not fall apart without you.” – Malebo Sephodi
13. “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” – Anna Quindlen
14. “Our physical, emotional, and spiritual health requires rest. We need to take a break. We need to nurture ourselves. To take a time out to refuel, rejuvenate, and revive ourselves.” – Dana Arcuri
15. “When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do.” – John O’Donohue
16. “You are here, alive and awake and for whatever reasons you have fought your battles, it’s time to start focusing on what strengths pulled you up when the entire world had knocked you down.” – Unknown
17. “You aren’t doing ‘nothing’ when you choose to put your wellbeing first. In fact, this is the key to having everything.” – Brittany Burgunder
18. “It’s more than a bath; it’s a transformative experience. You’re searching for buoyancy in the soul, and spring in your step.” – Amy Leigh Mercree
19. “When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs, and habits, anything that kept me small. My judgment called it disloyal. Now I see it as self-loving.” – Kim McMilllen
20. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
21. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. ” – Deborah Day
22. “To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
23. “Honoring your own boundaries is the clearest message to others to honor them, too.”- Gina Greenlee
24. “One of the best ways you can fight discrimination is by taking good care of yourself. Your survival is not just important; it’s an act of revolution.” – DaShanne Stokes
25. “You are a VIP, a very important person so take care with self-care. If not you, who? If not now, when?” – Toni Hawkins
26. “Practice self-rescue first before you ‘help’ someone else.” – Maureen Joyce Connolly
27. Only you can allow yourself to explore the person in the mirror. Only you can coax yourself into a daring adventure to find your untapped potential.” – Vironika Tugaleva
28. “The value of self-care and self-love is often underestimated. It starts with you. You can’t give what you don’t have.” – Izey Victoria Odiase
29. “The only person you shouldn’t be able to live without is you.” – Chris McGeown
30. “Carve out and claim the time to care for yourself and kindle your own fire.” – Amy Ippoliti
31. “That’s where the virtue in self grows.” – Nikki Rowe
32. “Acknowledge, accept, and honor that you deserve your own deepest compassion and love.”- Nanette Mathews
33. “There is no cowardice in removing yourself from a wildly unhealthy and unwinnable situation . . . You shouldn’t feel like you have to play. you don’t owe anyone anything. You don’t have to be available to everyone. You can stop.”- Scaachi Koul
34. “The world won’t get more or less terrible if we’re indoors somewhere with a mug of hot chocolate.” – Kamila Shamsie
35. “Harmony begins within. If we are to influence the world around us, even in minor ways, the real work begins inside and emanates outwards.” – Gudjon Bergmann
36. “If your compassion does not include yourself, it is incomplete.” – Jack Kornfield
37. “The perfect man of old looked after himself first before looking to help others.”- Chuang Tzu
38. “Your subconscious mind is paying attention to how you treat yourself.” – Sam Owen
39. “Selfishness at the expense of others is bad. Self-care for the betterment of others is good.” – Richie Norton
40. “You have to expect things of yourself before you can do them.” – Michael Jordan
41. “You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis
42. “The reward for conformity is that everyone likes you but yourself.” – Rita Mae Brown
43. “I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk.” – Tony Robbins
44. “I love a warm bath at the end of a day.” – Cynthia Nixon
45. “By making time for self-care, you prepare yourself to be your best so you can share your gifts with the world. Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. Self-care isn’t selfish. You cannot serve from an empty vessel.” – Eleanor Brownn
46. “Every morning, look in the mirror and affirm positive words into your life.” – Lailah Gifty Akita
47. “Happiness doesn’t depend on outward conditions. It depends on inner conditions.”- Dale Carnegie
48. “A smile is a curve that sets everything straight.”- Phyllis Diller
49. “When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself.” – Paulo Coelho
50. “I think I deserve something beautiful.” – Elizabeth Gilbert
51. “Self-care is how you take your power back.”- Lalah Delia
52. “Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.” – Sharon Salzberg
53. “I think self-awareness is probably the most important thing towards being a champion.” – Billie Jean King
54. “The secret to a happy life is to accept change gracefully.” – Jimmy Stewart
55. “You take your problems to a god, but what you really need is for the god to take you to the inside of you.” – Tina Turner
56. “This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” – Tara Brach
57. “Selfishness at the expense of others is bad. Self-care for the betterment of others is good.” – Richie Norton
58. “If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” – Barbara De Angelis
59. “Self-care isn’t selfish. It’s self esteem.” – Ashley Judd
60. “A man cannot be comfortable without his own approval.” – Mark Twain
61. “Low self-esteem is like driving through life with your hand-break on.” – Maxwell Maltz
62. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
63. “Learn to be thankful for what you already have, while you pursue all that you want.” – Jim Rohn
64. “When you arise in the morning give thanks for the food and for the joy of living. If you see no reason for giving thanks, the fault lies only in yourself.” – Tecumseh
65. “As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them.” – John F. Kennedy
66. “If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get.” – Frank A. Clark
67. “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” – Epictetus
68. “I would maintain that thanks are the highest form of thought and that gratitude is happiness doubled by wonder.” – Gilbert K. Chesterton
69. “Gratitude is the most exquisite form of courtesy.” – Jacques Maritain
70. “Gratitude is the sign of noble souls.” – Aesop
71. “Nothing is more honorable than a grateful heart.” – Lucius Annaeus Seneca
72. “Forget yesterday–it has already forgotten you. Don’t sweat tomorrow–you haven’t even met. Instead, open your eyes and your heart to a truly precious gift–today.” – Steve Maraboli
73. “We should certainly count our blessings, but we should also make our blessings count.” – Neal A. Maxwell
74. “Gratitude and attitude are not challenges; they are choices.” – Robert Braathe
75. “Remember that work and life coexist. Wellness at work follows you home and vice-versa. The same goes for when you’re not well, fuelled, or fulfilled. Work and life aren’t opposing forces to balance; they go hand-in-hand and are intertwined as different elements of the same person: you.” – Melissa Steginus
76. “Self-Care is the secret ingredient to Soldier care in a recipe that yields many servings of effective leadership.” – Donavan Nelson Butler
77. “Self-care is allowing yourself to appreciate the moment for what it is, instead of wishing it was something else.” ― Sharon Pearson
78. “We must clean the lens of our hearts to see the state of our souls. However, too often the former is too dirty to even know that the latter exists.” – Craig D. Lounsbrough
79. “Much of your strength as a woman can come from the resolve to replenish and fill your own well and essence first, before taking care of others.” – Miranda J. Barrett,
80. “For those of you who struggle with guilt regarding self-care, answer this question: What greater gift can you give to those you love than your own wholeness?” – Shannon Tanner
81. “If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.” – Sharon Salzberg
82. “Self-love for me means accepting who I am and dealing with the perceived flaws that I live with.” ― Malebo Sephodi
83. “It is only when we feel deprived that we resent giving to others. Self-care does not mean you stop caring about others; it just means you start caring more about you. Start thinking about yourself more and others less. Since you have a choice between taking care of someone else, or giving to yourself, try choosing yourself sometimes.” – Beverly Engel
84. “Self-care should include the cold shower as well as the scented tub.” – Mary Catherine Bateson
85. “Sometimes you just need to be selfish to be self-sufficient.” – Lois P. Frankel
86. “The Universe will never require you to set yourself on fire to provide heat for others.” – Clyde Lee Dennis
87. “a green juice is not self-care if it’s meant to starve not nourish moderation.” – Ashley Asti
88. “The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself.” – Bryant McGillns
89. “We need to replace your vicious stress cycle with a vicious cycle of self-care.” – Dr Sara Gottfried
90. “Taking care of yourself doesn’t mean me first; it means me too.” – L.R. Knost
91. “I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.” – Audre Lorde
92. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
93. “Learning to love yourself is like learning to walk, essential, life-changing, and the only way to stand tall.” – Vironika Tugaleva
94. “Be you, love you. All ways, always.” – Alexandra Elle
95. “Self-care is not a waste of time. Self-care makes your use of time more sustainable.” – Jackie Viramontez
96. “The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli
97. “You aren’t doing “nothing” when you choose to put your well-being first. In fact, this is the key to having everything.” – Brittany Burgunder
98. “Lighten up on yourself. No one is perfect. Gently accept your humanness.” – Deborah Day
99. “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” – C. JoyBell
100. “Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.” – Nathaniel Branden
Read also: 100 Motherhood Quotes Full Of Unconditional Love And Affection
That was it, 100 self care quotes that can be used as part of motivating, taking care of what you have by continuing to protect yourself and taking care of yourself as a form of our love for ourselves too.